Crazy amount of weight loss with this astounding hack
This simple night time weight loss hack was tested with a group of volunteers In total 76 people, all suffering from varying levels of...
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Geoffrey Sinatra
- Jun 25, 2022
- 3 min
Affirmations for the Soul
Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can repeat these affirmations that...
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Geoffrey Sinatra
- Mar 2, 2022
- 3 min
The Ultimate Empowerment Guide
Personal empowerment means taking responsibility for your life so you can enjoy more happiness and success. Trust yourself and make positive
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Geoffrey Sinatra
- Mar 1, 2022
- 6 min
The Ultimate Guide to Depression
The ultimate guide to depression. Understand the symptoms and treatments available. Stay ouit of the dark.
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Geoffrey Sinatra
- Feb 14, 2022
- 2 min
Ultimate Guide to Gaslighting
Emotional Abuse and Gaslighting may destroy your self-esteem and self-worth. You can get help. We contrast abuse vs healthy behaviors
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Geoffrey Sinatra
- Jan 29, 2022
- 3 min
Ultimate Daily Affirmations
Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can repeat these affirmations that...
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Geoffrey Sinatra
- Nov 16, 2021
- 4 min
Beautiful Self Improvement
Self Improvement has become more mainstream than ever. In the last few years, Self Improvement or "Self Help" books have been making a...
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Geoffrey Sinatra
- Nov 12, 2021
- 2 min
Stress Kills - Don't just do something, stand there!
Are you feeling stressed? I’d be surprised if you weren’t. Between the growing demands of our jobs, raising a family while working...
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